
{"id":1128,"date":"2019-01-14T15:03:22","date_gmt":"2019-01-14T15:03:22","guid":{"rendered":"http:\/\/pelmen.com\/ca\/?p=1128"},"modified":"2025-06-23T16:04:41","modified_gmt":"2025-06-23T16:04:41","slug":"perogy-minestrone-soup","status":"publish","type":"post","link":"https:\/\/pelmen.com\/ca\/perogy-minestrone-soup\/","title":{"rendered":"Perogy Minestrone Soup"},"content":{"rendered":"<p><!--WPRM Recipe 36--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Perogy Minestrone Soup<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/pelmen.com\/ca\/wp-content\/uploads\/sites\/2\/2020\/06\/Minestrone-Perogies-150x150.jpg\" \/>\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 pkg (625g) Pelmen Foods Savoury Perogy<\/li>\n<li>2 tbsp olive oil<\/li>\n<li>1 onion (small, finely diced)<\/li>\n<li>1 clove garlic (large, minced)<\/li>\n<li>1 stock celery (diced)<\/li>\n<li>1 large carrot (diced)<\/li>\n<li>1 small zucchini (diced)<\/li>\n<li>1 tsp dried oregano<\/li>\n<li>1\/2 tsp dried thyme<\/li>\n<li>Salt and fresh ground pepper<\/li>\n<li>2 cups diced tomato with their juice <\/li>\n<li>1 can (540ml) mixed beans<\/li>\n<li>946 ml vegetable broth<\/li>\n<li>2 cups baby spinach<\/li>\n<li>2 tbsp fresh Italian flat leaf parsley (minced)<\/li>\n<li>3 tbsp fresh basil (chopped)<\/li>\n<\/ul>\n<h4>Possible Toppings:<\/h4>\n<ul>\n<li>Chillies<\/li>\n<li>Parmesan Cheese<\/li>\n<li>Pecorino Cheese<\/li>\n<li>Croutons<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>\n<p>1. Heat oil in a large pot over medium heat. Add garlic, onion, carrots, celery and zucchini and saut\u00e9 for 3-4 mins until onion and garlic are soft and translucent.<\/p>\n<p>2. Add oregano, thyme, tomatoes and season with salt and pepper and saut\u00e9 for another 2 minutes.<\/p>\n<p>3. Add beans and stock and bring to a boil. Add spinach and perogies and bring to a boil. Cook for 6 mins, remove from heat and stir in parsley and basil.<\/p>\n<p>4. Serve hot topped with chillies and cheese.<\/p>\n<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p><a href=\"http:\/\/pelmen.com\/ca\/wp-content\/uploads\/sites\/4\/2018\/12\/Perogy_Minestrone_Soup_.pdf\">Perogy_Minestrone_Soup_<\/a><\/p>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perogy Minestrone Soup 1 pkg (625g) Pelmen Foods Savoury Perogy 2 tbsp olive oil 1 onion (small, finely diced) 1 clove garlic (large, minced) 1 stock celery (diced) 1 large carrot (diced) 1 small zucchini (diced) 1 tsp dried oregano 1\/2 tsp dried thyme Salt and fresh ground pepper 2 cups diced tomato with their [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_image":["https:\/\/pelmen.com\/ca\/wp-content\/uploads\/sites\/2\/2020\/07\/Minestrone-Perogies-300x300-1.jpg"],"wpupg_custom_image_id":[5370]},"categories":[226,1],"tags":[],"_links":{"self":[{"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/posts\/1128"}],"collection":[{"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/comments?post=1128"}],"version-history":[{"count":1,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/posts\/1128\/revisions"}],"predecessor-version":[{"id":4500,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/posts\/1128\/revisions\/4500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/media\/5370"}],"wp:attachment":[{"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/media?parent=1128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/categories?post=1128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/tags?post=1128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}