{"id":1254,"date":"2019-01-15T16:23:15","date_gmt":"2019-01-15T16:23:15","guid":{"rendered":"http:\/\/pelmen.com\/ca\/?p=1254"},"modified":"2025-06-23T16:04:31","modified_gmt":"2025-06-23T16:04:31","slug":"tabouleh-salad","status":"publish","type":"post","link":"https:\/\/pelmen.com\/ca\/tabouleh-salad\/","title":{"rendered":"Tabouleh Salad"},"content":{"rendered":"<p><!--WPRM Recipe 1237--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Tabouleh Salad<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/pelmen.com\/ca\/wp-content\/uploads\/sites\/2\/2020\/06\/Tabouleh-150x150.jpg\" \/>\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 pkg (454g) Pelmen Foods Savoury Perogy<\/li>\n<li>\u00bd cup bulgur (cooked)<\/li>\n<li>2 bunch Italian flat leaf parsley (finely chopped)<\/li>\n<li>\u00bc cup fresh mint (finely chopped)<\/li>\n<li>2 Roma tomatoes (diced)<\/li>\n<li>1 cup red onion (finely diced)<\/li>\n<\/ul>\n<h4>Dressing<\/h4>\n<ul>\n<li>1\/3 cup olive oil<\/li>\n<li>\u00bc cup fresh lemon juice<\/li>\n<li>Pinch of each ground cumin, ground cloves, ground nutmeg, ground allspice, ground cinnamon<\/li>\n<li>Fresh ground pepper to taste<\/li>\n<\/ul>\n<h4>Possible Toppings: Green Onions, Cucumber.<\/h4>\n<\/p><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Bring a large pot of water to a boil. Add perogies and cook stirring occasionally for 6 mins. Drain and set aside to cool<\/li>\n<li>In a medium bowl, whisk all dressing ingredients and set aside.<\/li>\n<li>In a large bowl, add perogies, bulgur, parsley, mint, tomatoes, onions and toss with dressing.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p><a href=\"http:\/\/www.pelmen.com\/site\/getpdf\/id\/135\">Tabouleh Salad<\/a><\/p>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tabouleh Salad 1 pkg (454g) Pelmen Foods Savoury Perogy \u00bd cup bulgur (cooked) 2 bunch Italian flat leaf parsley (finely chopped) \u00bc cup fresh mint (finely chopped) 2 Roma tomatoes (diced) 1 cup red onion (finely diced) Dressing 1\/3 cup olive oil \u00bc cup fresh lemon juice Pinch of each ground cumin, ground cloves, ground [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_image":["https:\/\/pelmen.com\/ca\/wp-content\/uploads\/sites\/2\/2020\/07\/Tabouleh-300x300-1.jpg"],"wpupg_custom_image_id":[5435]},"categories":[222,225,1],"tags":[],"_links":{"self":[{"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/posts\/1254"}],"collection":[{"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/comments?post=1254"}],"version-history":[{"count":1,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/posts\/1254\/revisions"}],"predecessor-version":[{"id":4466,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/posts\/1254\/revisions\/4466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/media\/5435"}],"wp:attachment":[{"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/media?parent=1254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/categories?post=1254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pelmen.com\/ca\/wp-json\/wp\/v2\/tags?post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}