{"id":1214,"date":"2019-01-15T15:39:34","date_gmt":"2019-01-15T15:39:34","guid":{"rendered":"http:\/\/pelmen.com\/ca\/?p=1214"},"modified":"2025-06-23T16:06:42","modified_gmt":"2025-06-23T16:06:42","slug":"mediterranean-salad","status":"publish","type":"post","link":"https:\/\/pelmen.com\/us\/mediterranean-salad\/","title":{"rendered":"Mediterranean Salad"},"content":{"rendered":"<p><!--WPRM Recipe 1197--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Mediterranean Salad<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/pelmen.com\/us\/wp-content\/uploads\/sites\/4\/2020\/06\/Mediterranean-2-150x150-1.jpg\" \/>\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 pkg (454g) savoury Pelmen Foods Perogies<\/li>\n<li>1  tomato (sliced)<\/li>\n<li>\u00bd English cucumber (sliced)<\/li>\n<li>\u00bc cup green pepper (thinly sliced)<\/li>\n<li>\u00bc cup red onion (thinly sliced)<\/li>\n<li>\u00bc cup Kalamata Olives<\/li>\n<\/ul>\n<h4>Vinaigrette:<\/h4>\n<ul>\n<li>3 tbsp. extra<\/li>\n<li>2 tbsp. red wine vinegar<\/li>\n<li>1 small garlic clove (minced)<\/li>\n<li>2 tbsp. fresh basil (chopped)<\/li>\n<li>1 tbsp. Italian flat leaf parsley (chopped)<\/li>\n<li>1 tsp. fresh thyme<\/li>\n<li>Salt and fresh ground pepper<\/li>\n<\/ul>\n<h4>Possible Toppings: Chives, Green Onions, Goat Cheese, Feta, Capers<\/h4>\n<\/p><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Bring a large pot of water to a boil. Add perogies and cook stirring occasionally for 6 mins. Drain perogies and add to a large salad bowl to cool.<\/li>\n<li>In a bowl, whisk together all vinaigrette ingredients and season with salt and pepper.<\/li>\n<li>Add tomatoes, cucumber, peppers, onions and olives to perogies and toss well with vinaigrette.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p><a href=\"http:\/\/www.pelmen.com\/site\/getpdf\/id\/80\">Mediterranean Salad<\/a><\/p>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mediterranean Salad 1 pkg (454g) savoury Pelmen Foods Perogies 1 tomato (sliced) \u00bd English cucumber (sliced) \u00bc cup green pepper (thinly sliced) \u00bc cup red onion (thinly sliced) \u00bc cup Kalamata Olives Vinaigrette: 3 tbsp. extra 2 tbsp. red wine vinegar 1 small garlic clove (minced) 2 tbsp. fresh basil (chopped) 1 tbsp. Italian flat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5186,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default","default","default","default","default"],"wpupg_custom_image":["https:\/\/pelmen.com\/us\/wp-content\/uploads\/sites\/2\/2020\/07\/Mediterranean-2-300x300-1.jpg","https:\/\/pelmen.com\/us\/wp-content\/uploads\/sites\/2\/2020\/07\/Mediterranean-2-300x300-1.jpg","https:\/\/pelmen.com\/us\/wp-content\/uploads\/sites\/2\/2020\/07\/Mediterranean-2-300x300-1.jpg","https:\/\/pelmen.com\/us\/wp-content\/uploads\/sites\/2\/2020\/07\/Mediterranean-2-300x300-1.jpg"],"wpupg_custom_image_id":[0,0,0,0]},"categories":[161,164,1],"tags":[],"_links":{"self":[{"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/posts\/1214"}],"collection":[{"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/comments?post=1214"}],"version-history":[{"count":1,"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/posts\/1214\/revisions"}],"predecessor-version":[{"id":4770,"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/posts\/1214\/revisions\/4770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/media\/5186"}],"wp:attachment":[{"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/media?parent=1214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/categories?post=1214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pelmen.com\/us\/wp-json\/wp\/v2\/tags?post=1214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}